Is your diet short on fruits, vegetables and whole grains? The fiber contained in these nutrient-dense foods is crucial for your health.

A very small percentage of Americans consume the appropriate amount of fiber on a daily basis. Those of us who fall short on fiber intake are extremely under-eating fiber – only consuming about half of our daily needs!

Soluble fiber, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.* Eating the proper amount of fiber daily will also assist in maintaining healthy blood glucose levels, and managing hunger and cravings, which may help you maintain a healthy weight.*

Maintaining healthy digestive function can help maintain regular bowel movements.* Plus, it may also help cleanse your digestive tract to help remove toxins from your system, so they are not absorbed or reabsorbed into your body.*

1st Phorm’s Fiber can be mixed with Opti-Greens 50 and Opti-Reds 50 for optimal digestive health and function!*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is for informational purposes only and should not be used as a substitute for medical advice from a qualified healthcare professional. It is important to carefully review all product documentation before use. If you have any concerns about your health or suspect that you may have a medical issue, please contact your healthcare provider promptly.